5 Ways to Help Your Pelvic Floor After Birth
Introduction: What is the pelvic floor? Congratulations mama! You’ve just welcomed a beautiful baby Earthside. Your whole body, but...
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Dr. Cristina Padilla DC CACCP
- Oct 7, 2022
- 2 min
Pregnancy & Your Feet….Need we say more?
Being pregnant is perhaps one of the most exciting miracles a woman will ever go through. But admit it, the experience is not always like...
Dr. Cristina Padilla DC CACCP
- Jul 20, 2022
- 4 min
Navigating Your First 60 Days Postpartum
60 days postpartum Birthing is a phenomenal experience. Overwhelming pain and overwhelming joy that simply can’t be explained with mere...
Dr. Cristina Padilla DC CACCP
- Jul 6, 2022
- 4 min
30 Days Postpartum
What happens to a woman's body after giving birth? Giving birth is often compared to a marathon. A woman’s body takes a huge amount of...
Dr. Cristina Padilla DC CACCP
- Jun 29, 2022
- 3 min
10 Important Milestones to Watch for in Your Baby's First 12 Months
Dr. Cristina Padilla | June 2022 Who remembers the first time their baby rolled over? Or how sweet it was when your little one grabbed...
Dr. Cristina Padilla DC CACCP
- Jun 15, 2022
- 5 min
Chiropractic Care During Labor
Does Chiropractic Care Really Help Pregnancy? Women go through a lot of physical and emotional shifts during their pregnancy due to the...
Dr. Cristina Padilla DC CACCP
- Jun 1, 2022
- 4 min
Why are supplements essential for growing a healthy baby?
When you’re pregnant, nothing is more important for you at this time in your life than your baby’s health. Pregnancy is a time of growth...
Dr. Cristina Padilla DC CACCP
- May 4, 2022
- 4 min
Red Flags Related To The Important Milestones In The First 12 Months
You may not think about your infant's development all that often - you're too busy changing diapers, feeding them, and getting some...
Dr. Cristina Padilla DC CACCP
- Apr 28, 2022
- 3 min
3 Stretches to Help You Find Relief From Third Trimester Pain
You’ve hit the final stretch - and so has your belly! Your third trimester is such an exciting time. You are full-speed ahead on nesting,...
Dr. Cristina Padilla DC CACCP
- Apr 20, 2022
- 3 min
How Can I Actually Relieve My Baby from Colic?
Nearly 20% of babies will experience colic within their first 3 months of life and can leave your little one crying endlessly - and maybe...
Dr. Cristina Padilla DC CACCP
- Apr 6, 2022
- 5 min
Why is tummy time an important building block in your baby's development?
Baby’s early years are some of the most important years of their development. 90% of a child’s nervous system develops by age 7. Babies...
Dr. Cristina Padilla DC CACCP
- Apr 6, 2022
- 4 min
How does chiropractic care help with pregnancy and labor?
While most of you are aware of the benefits of Chiropractic care in day-to-day life, some are shocked to learn how beneficial adjustments...
Dr. Cristina Padilla DC CACCP
- Mar 29, 2022
- 3 min
Breastfeeding Boosts Your Baby's Gut! The Amazing Prebiotics in Mother's Milk
From the moment your little one is earthside, they’re actively developing their immune system, which is largely influenced by their gut...
Dr. Cristina Padilla DC CACCP
- Mar 23, 2022
- 3 min
How can Chiropractic Care Help Your Immune System?
Maintaining overall health has become a major goal as we navigate these unprecedented times. In a world where the media is pushing for...
Dr. Cristina Padilla DC CACCP
- Mar 9, 2022
- 4 min
5 Chiropractic Myths You Need to Forget Now
Recently I had a client who - after speaking to me 3 times - finally admitted to me why she had so many questions and was so hesitant to...
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